WoodlANDS leisure go-tri
Triathlon 2018

What

For the second year, Woodlands Leisure will host a low cost triathlon event, specifically designed for those wishing to try the sport for the first time or to develop their skills.

200 Metre Swim
- 8 lengths of our indoor pool. The temperature will be set for optimum swim.

13Km Cycle - A Beautiful ride heading out towards our North Norfolk Coast.

2 Km Run - Off-road experience around adjacent woodland suitable for mixed abilities

Where

Woodlands Leisure, Holt Rd, Upper Sheringham, Sheringham NR26 8TU

01263 821208
info@woodlandsleisure.co.uk

Experience Level
You do not require any special triathlon equipment to take part, just a roadworthy cycle, cycle helmet and shoes suitable for running.

This is an ideal event to try out the exciting sport of triathlon, in a friendly relaxed environment.

You will find an entry form on the reception at Woodlands Leisure or via the TriHarman website.

When

Sunday 10th June - 8am
Registration will be from 7am

Entry Fee
(18+) £7
(15 -17yrs) £4
Minimum age 15yrs

More info from Triharman

WoodlANDS Triathlon 2018

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What

300 Metre Swim - 12 lengths of our indoor pool. The temperature will be set for optimum swim.

17Km Cycle - A Beautiful ride heading out towards our North Norfolk Coast.

3 Km Run - Off-road experience around adjacent woodland suitable for mixed abilities

Where

Woodlands Leisure, Holt Rd, Upper Sheringham, Sheringham NR26 8TU

01263 821208
info@woodlandsleisure.co.uk

When

Sunday 23rd September
Registration will be from:
Sat 5.30pm - 7pm
Sun 6:30am – 7:30am
Race Briefing will be at 7:45 – 8.00am
Start Time (first wave) will be at 8:30am
Awards Time: 11:30am
Maximum Number of Riders:  170

Entry Fee £38 to Non-BTA members
(£33 to BTA members on production of 2016 race licence on race day)
Minimum age 15yrs on 31st December 2016

Sign upView the 2017 results

NATIONAL POOL LIFEGUARD QUALIFICATION

Learn skills for life 
There is also the option to obtain additional qualifications during an NPLQ course including:  Automated External Defibrillation Certificate (AED) (Additional 1.5 hours training)

Benefits
Excellent starting point for a career in the leisure industry  Opportunity for career progression, as most leisure managers start off as Pool Lifeguards  Varied working hours  Work within a team  The NPLQ is recognised around the world, so potential to work and travel  Great way for students to fund studies  Learn essential life skills, including First Aid and CPR  This qualification is regulated by Ofqual.

Lifeguard Course Pre-Requisites 
Every candidate attending a NPLQ course must be 16-years-old at the time of taking the NPLQ final assessment and be able to:  Jump / dive into deep water  Swim 50 metres in less than 60 seconds  Swim 100 metres continuously on front and back in deep water  Tread water for 30 seconds  Surface dive to the floor of the pool  Climb out unaided without ladder / steps and where the pool design permits.

it’s easy to contact us

phone: 01263 821208

Mon – Fri: 7am – 9.30pm
Sat:  8am – 6.30pm
Sun:  8am – 8pm